martes, enero 01, 2008

 

YOGA para iniciar el 2008


SESION de QUINCE minutos de ASHTANGA YOGA:
Hoy quiero compartir con uds. esta sesión de 15 minutos para la práctica de YOGA, disciplina de entrenamiento fisico-mental, la cual con su diaria práctica nos puede acompañar en la rutina existencial de nuestro perfeccionamiento individual y de nuestro entorno holístico.....
NAMASTE....OM,SHANTI,SHANTI,SHANTI,SHANTIHIII...

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